Womens 100 Metres Results
Final, Wind: +0.6
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla LA GRANGE 2004 South Africa 11.69
2 Danielle NOLTE 2002 South Africa 11.71
3 Gabriella MARAIS 2003 South Africa 11.77
4 Kaylee LE ROUX 2004 South Africa 11.87
5 Sydney OOSTHUIZEN 2004 South Africa 11.99
6 Amiel ROTHMAN 2002 South Africa 12.13
7 Anestayshia GEORGE 2004 South Africa 12.21
Womens 100 Metres Results
Round 1 - Heat 1, Wind: -0.3
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Danielle NOLTE 2002 South Africa 11.83
2 Rhode NEL 2003 South Africa 11.87
3 Amiel ROTHMAN 2002 South Africa 12.09
4 Melody NDLELA 2003 South Africa 12.25
5 Neo Fairhope NKWINIKA 2002 South Africa 12.29
6 Bianca SCHOONBEE 2003 South Africa 12.49
7 Chané EDWARDS 2004 South Africa 12.56
8 Aliyah MBOMBO 2004 South Africa 12.68
Womens 100 Metres Results
Round 1 - Heat 2, Wind: +1.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gabriella MARAIS 2003 South Africa 11.73
2 Kayla LA GRANGE 2004 South Africa 11.73
3 Kaylee LE ROUX 2004 South Africa 11.86
4 Anestayshia GEORGE 2004 South Africa 12.02
5 Sydney OOSTHUIZEN 2004 South Africa 12.13
6 Kyla VLOK 2003 South Africa 12.31
7 Chelsea-ann RHODE 2002 South Africa 12.40
8 Alecia KEYS 2002 South Africa 12.50
Womens Long Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Danielle NOLTE 2002 South Africa 6.42
2 Karmen FOUCHE 2003 South Africa 6.13
3 Joane GERBER 2003 South Africa 5.97
4 Nolwazi MASHABA 2002 South Africa 5.77
5 Cara BRONKHORST 2004 South Africa 5.68
6 Kwena MOLOTO 2002 South Africa 5.50
7 Mika BOTHA 2004 South Africa 5.44
Womens Shot Put Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Alana GRUNDLING South Africa 12.37
2 Ruzel GELDENHUYS 2003 South Africa 11.91
Womens Javelin Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Chane VAN ZYL 2002 South Africa 47.20
2 Chandi MULDER 2002 South Africa 46.80
3 Nicole LINDEQUE 2003 South Africa 41.46
Womens 200 Metres Results
Round 1 - Heat 1, Wind: -0.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Anestayshia GEORGE 2004 South Africa 24.40
2 Kaylee LE ROUX 2004 South Africa 24.47
3 Bianca SCHOONBEE 2003 South Africa 25.22
4 Amiel ROTHMAN 2002 South Africa 25.28
5 Melody NDLELA 2003 South Africa 25.29
6 Aliyah MBOMBO 2004 South Africa 25.52
7 Sophie Mangilo BANUTEL 2003 South Africa 26.38
Womens 200 Metres Results
Round 1 - Heat 2, Wind: 0.0
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla LA GRANGE 2004 South Africa 24.30
2 Gabriella MARAIS 2003 South Africa 24.63
3 Mila COMPAAN 2003 South Africa 24.89
4 Sydney OOSTHUIZEN 2004 South Africa 25.14
5 Jenna STOLZ 2002 South Africa 25.55
6 Alecia KEYS 2002 South Africa 25.77
Womens 400 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Amy NAUDE 2002 South Africa 52.73
2 Jada VAN STANDEN 2003 South Africa 53.24
3 Lene VAN HEERDEN 2002 South Africa 55.39
4 Anname FOURIE 2002 South Africa 55.66
5 Dayle KOEKEMOER 2003 South Africa 55.97
6 Mila COMPAAN 2003 South Africa 56.76
Womens 1500 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Danielle VERSTER 2003 South Africa 4:22.84
2 Carmie PRINSLOO 2002 South Africa 4:27.50
3 Cyla BOTHA 2003 South Africa 4:38.58
4 Sandra WIJTENBURG 2002 South Africa 4:38.78
5 Elandri SCHMIDT 2004 South Africa 4:42.79
6 Johne AUCAMP 2002 South Africa 4:45.39
Womens 5000 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Karabo MOTSOENENG 2003 South Africa 17:31.83
2 Zanthe TALJAARD 2003 South Africa 17:46.59
Womens 100 Metres Hurdles Results
Final, Wind: +0.7
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla VAN DER BERGH 2002 South Africa 13.53
2 Chane KOK 2004 South Africa 14.03
3 Megan NEWTON 2004 South Africa 14.55
4 Cara BRONKHORST 2004 South Africa 14.82
Womens Hammer Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Danè COETZER 2002 South Africa 51.91
2 Elaine PRETORIUS 2003 South Africa 50.90
Womens 10,000 Metres Race Walk Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Marissa SWANEPOEL 2002 South Africa 51:05.56
2 Janise NELL 2004 South Africa 54:22.87
Womens 200 Metres Results
Final, Wind: +1.2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla LA GRANGE 2004 South Africa 23.65
2 Anestayshia GEORGE 2004 South Africa 24.06
3 Gabriella MARAIS 2003 South Africa 24.13
4 Sydney OOSTHUIZEN 2004 South Africa 24.30
5 Kaylee LE ROUX 2004 South Africa 24.54
6 Mila COMPAAN 2003 South Africa 24.75
7 Amiel ROTHMAN 2002 South Africa 24.87
8 Bianca SCHOONBEE 2003 South Africa 25.02
Womens 800 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Aviwe HOBOLOSHE 2002 South Africa 2:07.67
2 Sandra WIJTENBURG 2002 South Africa 2:15.73
3 Anushka ANNANDALE 2003 South Africa 2:18.08
4 Faith MABHENA 2004 South Africa 2:20.78
Womens 3000 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Carmie PRINSLOO 2002 South Africa 9:47.53
2 Elmé MIENIE 2004 South Africa 11:16.67
Womens 400 Metres Hurdles Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Jada VAN STANDEN 2003 South Africa 58.59
2 Simone DE WET 2003 South Africa 1:01.15
3 Juanne KOTZE 2004 South Africa 1:01.34
4 El-Marie VAN GREUNEN 2003 South Africa 1:02.46
5 Dayle KOEKEMOER 2003 South Africa 1:02.89
Womens 3000 Metres Steeplechase Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kirsti Erin BELL 2002 South Africa 11:21.70
2 Maricelle KRÜGER 2004 South Africa 11:47.82
3 Carrissa ERASMUS 2004 South Africa 12:08.97
Womens Pole Vault Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Miré REINSTORF 2002 South Africa 4.00
Womens Triple Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Johani VAN TONDER 2004 South Africa 12.39
2 Grace DIKIO 2002 South Africa 12.01
3 Sibiya AKANI 2004 South Africa 11.28
Womens Discus Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Marguerite RAATHS 2002 South Africa 48.86
2 Carmen JORDAN 2003 South Africa 46.40
3 Riandre BOTHA 2004 South Africa 41.98