Womens 100 Metres Results
Final, Wind: -0.7
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Joviale MBISHA 2000 South Africa 11.70
2 Gabriella MARAIS 2003 South Africa 11.81
3 Kayla LA GRANGE 2004 South Africa 11.97
4 Bongiwe MAHLALELA 1999 Eswatini 11.97
5 Leonette VOSLOO 2001 South Africa 12.02
6 Kayla VAN DER BERGH 2002 South Africa 12.10
7 Nicola VAN DER MERWE 2001 South Africa 12.31
Womens 100 Metres Results
Semifinal - Heat 1, Wind: -3.4
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gabriella MARAIS 2003 South Africa 11.84
2 Leonette VOSLOO 2001 South Africa 11.94
3 Nicola VAN DER MERWE 2001 South Africa 12.06
4 Melody NDLELA 2003 South Africa 12.17
5 Sydney OOSTHUIZEN 2004 South Africa 12.32
6 Shere JANSEN VAN RENSB 2001 South Africa 12.39
7 Chane KOK 2004 South Africa 12.65
8 Aliyah MBOMBO 2004 South Africa 12.72
Womens 100 Metres Results
Semifinal - Heat 2, Wind: -1.8
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Joviale MBISHA 2000 South Africa 11.72
2 Kayla VAN DER BERGH 2002 South Africa 11.98
3 Natasha GERTENBACH 2005 South Africa 12.29
4 Amiel ROTHMAN 2002 South Africa 12.38
5 Basetsana SEBOGODI 2000 South Africa 12.53
6 Neo Fairhope NKWINIKA 2002 South Africa 12.66
7 Stefanie DU PLESSIS 2003 South Africa 12.71
- Phindile KUBHEKA 2000 South Africa DQ
Womens 100 Metres Results
Semifinal - Heat 3, Wind: -3.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Bongiwe MAHLALELA 1999 Eswatini 11.96
2 Kayla LA GRANGE 2004 South Africa 12.10
3 Mila COMPAAN 2003 South Africa 12.26
4 Rorisang RADI 1999 South Africa 12.27
5 Laure BYMAN 2001 South Africa 12.34
6 Lara JOHNSON 2000 South Africa 12.53
7 Bophelo SEOE 1999 South Africa 12.58
8 Banele SHABANGU 2002 South Africa 12.67
Womens 100 Metres Results
Round 1 - Heat 1, Wind: -0.2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gabriella MARAIS 2003 South Africa 11.72
2 Bongiwe MAHLALELA 1999 Eswatini 11.96
3 Laure BYMAN 2001 South Africa 12.17
4 Alecia KEYS 2002 South Africa 12.71
Womens 100 Metres Results
Round 1 - Heat 2, Wind: -0.7
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Joviale MBISHA 2000 South Africa 11.75
2 Rorisang RADI 1999 South Africa 12.22
3 Shere JANSEN VAN RENSB 2001 South Africa 12.29
4 Stefanie DU PLESSIS 2003 South Africa 12.39
5 Bophelo SEOE 1999 South Africa 12.46
Womens 100 Metres Results
Round 1 - Heat 3, Wind: +0.6
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla LA GRANGE 2004 South Africa 11.86
2 Kayla VAN DER BERGH 2002 South Africa 11.96
3 Basetsana SEBOGODI 2000 South Africa 12.32
4 Chane KOK 2004 South Africa 12.38
5 Aliyah MBOMBO 2004 South Africa 12.63
Womens 100 Metres Results
Round 1 - Heat 4, Wind: -1.8
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Mila COMPAAN 2003 South Africa 12.37
2 Sydney OOSTHUIZEN 2004 South Africa 12.40
- Phindile KUBHEKA 2000 South Africa DQ
Womens 100 Metres Results
Round 1 - Heat 5, Wind: -2.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Nicola VAN DER MERWE 2001 South Africa 11.98
2 Melody NDLELA 2003 South Africa 12.31
3 Lara JOHNSON 2000 South Africa 12.35
4 Banele SHABANGU 2002 South Africa 12.50
5 Kamogelo MAMELASIGIDI 2002 South Africa 12.86
Womens 100 Metres Results
Round 1 - Heat 6, Wind: -0.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Leonette VOSLOO 2001 South Africa 11.99
2 Amiel ROTHMAN 2002 South Africa 12.26
3 Natasha GERTENBACH 2005 South Africa 12.37
4 Neo Fairhope NKWINIKA 2002 South Africa 12.53
5 Jenna STOLZ 2002 South Africa 12.72
Womens 100 Metres U23 Events - F Results
Final 1, Wind: +1.8
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Aziza SBAITY 1991 Lebanon 11.73
2 Shannon ARENDSE 1993 South Africa 12.29
3 Anri VAN ZYL 2005 South Africa 12.47
4 Verena-Aimée MÜLLER 2003 Germany 12.57
Womens 100 Metres U23 Events - F Results
Round 1 - Heat -1, Wind: -3.0
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Aziza SBAITY 1991 Lebanon 12.02
2 Shannon ARENDSE 1993 South Africa 12.52
3 Anri VAN ZYL 2005 South Africa 12.94
Womens 400 Metres Results
Round 1 - Heat 1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Zenéy GELDENHUYS 2000 South Africa 53.90
2 Angelique STRYDOM 2002 South Africa 54.17
3 Michaela OOSTHUIZEN 1999 South Africa 56.61
4 Jessica VAN HEERDEN 2005 South Africa 57.12
5 Carla HATTINGH 2001 South Africa 58.65
Womens 400 Metres Results
Round 1 - Heat 2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Amy NAUDE 2002 South Africa 55.40
2 Precious MOLEPO 2005 South Africa 55.69
3 Jennie HAUKE 1993 Germany 56.87
4 Michaela THOMSEN 2005 South Africa 57.83
5 Akonyi NGONGO 2004 South Africa 58.23
Womens 400 Metres Results
Round 1 - Heat 3
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Marlie VILJOEN 2000 South Africa 55.05
2 Gezelle MAGERMAN 1997 South Africa 55.88
3 Lene VAN HEERDEN 2002 South Africa 56.29
4 Simone DE WET 2003 South Africa 56.58
5 Enya POOLER 2002 South Africa 60.44
Womens 400 Metres Results
Round 1 - Heat 4
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Lente UYS 1997 South Africa 54.71
2 Nicola GIBBON 2000 South Africa 55.00
3 Hannah VAN NIEKERK 2005 South Africa 55.83
4 Zanri BLACK 2005 South Africa 56.69
5 Anname FOURIE 2002 South Africa 59.00
6 Lize ACKERMAN 2005 South Africa 59.97
Womens 1500 Metres Results
Round 1 - Heat 1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Jennie HAUKE 1993 Germany 4:37.70
2 Charne SWART 2002 South Africa 4:42.36
3 Carmie PRINSLOO 2002 South Africa 4:42.79
4 Simonay WEITSZ 1999 South Africa 4:43.16
5 Johne AUCAMP 2002 South Africa 4:44.07
6 Riana NEL 2004 South Africa 4:44.62
7 Sandra WIJTENBURG 2002 South Africa 4:46.89
8 Karabo MOTSOENENG 2003 South Africa 4:47.48
Womens 1500 Metres Results
Round 1 - Heat 2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Mienke VILJOEN 2003 South Africa 4:52.92
2 Vicky OELOFSE 2000 South Africa 4:53.08
3 Danielle VERSTER 2003 South Africa 4:53.30
4 Naledi MAKGATHA 2005 South Africa 4:53.53
5 Cyla BOTHA 2003 South Africa 4:54.15
6 Faith MABHENA 2004 South Africa 4:54.86
Womens 10,000 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Neheng KHATALA 1992 LES 33:43.56
2 Karabo MAILULA 2002 South Africa 33:58.85
3 Sisanda DUMISA 2000 South Africa 36:03.91
4 Casey Faith BOSMAN 2001 South Africa 38:26.17
5 Noluthando MAMPANE 2003 South Africa 38:55.89
Womens 3000 Metres Steeplechase Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Khunedi MASHISHI 2005 South Africa 10:58.53
2 Lizandre MULDER 1997 South Africa 11:09.67
3 Kirsti Erin BELL 2002 South Africa 11:13.27
4 Phemelo MATSHABA 2005 South Africa 11:17.02
5 Maricelle KRÜGER 2004 South Africa 11:23.96
6 Carrissa ERASMUS 2004 South Africa 11:25.10
7 Londeka MAVIMBELA 2005 South Africa 11:27.19
8 Johanna SETHOWA 1998 South Africa 11:42.53
9 Amanda DETSHE 2004 South Africa 12:11.20
Womens Long Jump Results
Qualification - Group -1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Andrea CORNELISSEN 2002 South Africa 6.34
2 Mieke BASSON 2001 South Africa 6.17
3 Karmen FOUCHE 2003 South Africa 6.07
4 Bophelo SEOE 1999 South Africa 5.82
5 Joane GERBER 2003 South Africa 5.76
6 Kalanga MUYA 2002 South Africa 5.65
7 Roline LOUW 2005 South Africa 5.48
8 Verena-Aimée MÜLLER 2003 Germany 5.42
9 Madri RABE 2001 South Africa 5.41
10 Kwena MOLOTO 2002 South Africa 5.40
11 Mahlatsi DOMBENI 1999 South Africa 5.38
11 Pheletso MASHILO 2005 South Africa 5.38
13 Desiree VAN WYK 1998 South Africa 5.37
Womens 200 Metres Combined Events - E Results
Combined - Group, Wind: -5.2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Roline LOUW 2005 South Africa 26.23
2 Micyla BOTHA 2005 South Africa 26.39
3 Nadia KITSHOFF 1996 South Africa 26.74
4 Gabrielle LAZARUS 2001 South Africa 28.17
5 Usanda MTWAZI South Africa 29.26
6 Lessing SWAYDE 2003 South Africa 31.34
Womens 100 Metres Hurdles Combined Events - E Results
Combined - Group, Wind: 0.0
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Roline LOUW 2005 South Africa 14.27
2 Gabrielle LAZARUS 2001 South Africa 15.92
3 Micyla BOTHA 2005 South Africa 16.24
4 Nadia KITSHOFF 1996 South Africa 16.62
5 Lessing SWAYDE 2003 South Africa 18.42
6 Usanda MTWAZI South Africa 24.50
Womens High Jump Combined Events - E Results
Combined - Group
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gabrielle LAZARUS 2001 South Africa 1.65
2 Roline LOUW 2005 South Africa 1.47
3 Lessing SWAYDE 2003 South Africa 1.44
4 Nadia KITSHOFF 1996 South Africa 1.32
5 Usanda MTWAZI South Africa 1.29
Womens Shot Put Combined Events - E Results
Combined - Group
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Roline LOUW 2005 South Africa 9.37
2 Gabrielle LAZARUS 2001 South Africa 9.06
3 Micyla BOTHA 2005 South Africa 8.98
4 Nadia KITSHOFF 1996 South Africa 8.67
5 Lessing SWAYDE 2003 South Africa 7.01
6 Usanda MTWAZI South Africa 6.04
Womens 200 Metres Results
Round 1 - Heat 1, Wind: -2.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gabriella MARAIS 2003 South Africa 25.04
2 Leonette VOSLOO 2001 South Africa 25.49
3 Mila COMPAAN 2003 South Africa 25.96
4 Jessica VAN HEERDEN 2005 South Africa 26.10
Womens 200 Metres Results
Round 1 - Heat 2, Wind: -2.6
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Joviale MBISHA 2000 South Africa 25.32
2 Lene VAN HEERDEN 2002 South Africa 25.99
Womens 200 Metres Results
Round 1 - Heat 3, Wind: -6.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Zenéy GELDENHUYS 2000 South Africa 25.67
2 Precious MOLEPO 2005 South Africa 25.71
Womens 200 Metres Results
Round 1 - Heat 4, Wind: -4.7
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Bongiwe MAHLALELA 1999 Eswatini 25.23
2 Sydney OOSTHUIZEN 2004 South Africa 25.84
Womens 200 Metres Results
Round 1 - Heat 5, Wind: -3.6
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Angelique STRYDOM 2002 South Africa 25.39
2 Shere JANSEN VAN RENSB 2001 South Africa 25.79
3 Basetsana SEBOGODI 2000 South Africa 25.99
Womens 200 Metres Results
Round 1 - Heat 6, Wind: -2.2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla LA GRANGE 2004 South Africa 24.89
2 Nicola VAN DER MERWE 2001 South Africa 25.03
3 Melody NDLELA 2003 South Africa 25.27
4 Jenna STOLZ 2002 South Africa 25.96
5 Amiel ROTHMAN 2002 South Africa 26.17
Womens 200 Metres U23 Events - E Results
Final, Wind: -7.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Aziza SBAITY 1991 Lebanon 26.39
Womens 400 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Zenéy GELDENHUYS 2000 South Africa 53.67
2 Marlie VILJOEN 2000 South Africa 54.28
3 Angelique STRYDOM 2002 South Africa 54.82
4 Nicola GIBBON 2000 South Africa 55.21
5 Amy NAUDE 2002 South Africa 55.44
6 Lente UYS 1997 South Africa 55.88
7 Precious MOLEPO 2005 South Africa 56.00
8 Hannah VAN NIEKERK 2005 South Africa 56.37
Womens 800 Metres Results
Round 1 - Heat 1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Charne SWART 2002 South Africa 2:21.80
Womens 800 Metres Results
Round 1 - Heat 2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Michaela OOSTHUIZEN 1999 South Africa 2:15.85
2 Keletso SENOSI 2001 South Africa 2:17.56
3 Johne AUCAMP 2002 South Africa 2:17.75
4 Maricelle KRÜGER 2004 South Africa 2:20.60
5 Carrissa ERASMUS 2004 South Africa 2:21.31
Womens 800 Metres Results
Round 1 - Heat 3
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Simonay WEITSZ 1999 South Africa 2:18.49
2 Mienke VILJOEN 2003 South Africa 2:18.81
3 Akonyi NGONGO 2004 South Africa 2:19.05
Womens 800 Metres Combined Events - E Results
Combined - Group
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Nadia KITSHOFF 1996 South Africa 2:36.66
2 Roline LOUW 2005 South Africa 2:36.84
3 Micyla BOTHA 2005 South Africa 2:37.51
4 Gabrielle LAZARUS 2001 South Africa 2:41.09
5 Usanda MTWAZI South Africa 2:48.82
6 Lessing SWAYDE 2003 South Africa 3:25.02
Womens 1500 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Charne SWART 2002 South Africa 4:25.37
2 Carmie PRINSLOO 2002 South Africa 4:29.79
3 Simonay WEITSZ 1999 South Africa 4:31.21
4 Danielle VERSTER 2003 South Africa 4:33.85
5 Naledi MAKGATHA 2005 South Africa 4:39.24
6 Johne AUCAMP 2002 South Africa 4:44.55
7 Riana NEL 2004 South Africa 4:46.69
8 Vicky OELOFSE 2000 South Africa 4:47.58
9 Cyla BOTHA 2003 South Africa 4:51.08
10 Faith MABHENA 2004 South Africa 4:51.74
11 Karabo MOTSOENENG 2003 South Africa 4:51.89
12 Mienke VILJOEN 2003 South Africa 4:53.20
Womens 100 Metres Hurdles Results
Final, Wind: -5.3
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla VAN DER BERGH 2002 South Africa 14.61
2 Chane KOK 2004 South Africa 14.84
3 Natasha GERTENBACH 2005 South Africa 15.26
4 Roline LOUW 2005 South Africa 15.68
Womens 100 Metres Hurdles Results
Round 1 - Heat 1, Wind: -4.3
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kayla VAN DER BERGH 2002 South Africa 14.35
2 Mila COMPAAN 2003 South Africa 15.68
Womens 100 Metres Hurdles Results
Round 1 - Heat 2, Wind: -1.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Chane KOK 2004 South Africa 14.10
2 Roline LOUW 2005 South Africa 14.33
3 Natasha GERTENBACH 2005 South Africa 14.42
Womens Pole Vault Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Miré REINSTORF 2002 South Africa 3.50
Womens Triple Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Karmen FOUCHE 2003 South Africa 13.19
2 Madri RABE 2001 South Africa 12.12
3 Mahlatsi DOMBENI 1999 South Africa 11.98
4 Kalanga MUYA 2002 South Africa 11.48
5 Pheletso MASHILO 2005 South Africa 11.25
Womens Shot Put Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Colette UYS 2000 South Africa 15.28
2 Elme BOTHA 2001 South Africa 12.50
3 Carmen JORDAN 2003 South Africa 12.02
4 Ruzel GELDENHUYS 2003 South Africa 11.68
Womens Hammer Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Colette UYS 2000 South Africa 58.23
2 Elme BOTHA 2001 South Africa 53.69
3 Danè COETZER 2002 South Africa 50.56
4 Cilethe JULIES 2005 South Africa 49.03
5 Michelle BURGER 2003 South Africa 47.76
Womens Javelin Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Jo-Ane VAN DYK 1997 South Africa 62.70
2 Savannah COMBRINK 2001 South Africa 50.29
3 Carla VENTER 2004 South Africa 43.04
4 Chandi MULDER 2002 South Africa 40.65
5 Micyla BOTHA 2005 South Africa 40.60
6 Lisa MENTZ 2005 South Africa 38.25
Womens Javelin Throw Combined Events - E Results
Combined - Group
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Micyla BOTHA 2005 South Africa 43.12
2 Gabrielle LAZARUS 2001 South Africa 31.54
3 Lessing SWAYDE 2003 South Africa 30.77
4 Roline LOUW 2005 South Africa 30.12
5 Nadia KITSHOFF 1996 South Africa 26.79
6 Usanda MTWAZI South Africa 15.49
Womens 10,000 Metres Race Walk Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Marissa SWANEPOEL 2002 South Africa 51:37.82
2 Janise NELL 2004 South Africa 52:48.75
Womens Long Jump Combined Events - E Results
Combined - Group
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Micyla BOTHA 2005 South Africa 5.73
2 Roline LOUW 2005 South Africa 5.60
3 Gabrielle LAZARUS 2001 South Africa 5.48
4 Nadia KITSHOFF 1996 South Africa 5.10
5 Lessing SWAYDE 2003 South Africa 4.38
6 Usanda MTWAZI South Africa 3.74
Womens 200 Metres Results
Final, Wind: -4.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Bongiwe MAHLALELA 1999 Eswatini 24.26
2 Joviale MBISHA 2000 South Africa 24.31
3 Zenéy GELDENHUYS 2000 South Africa 24.62
4 Kayla LA GRANGE 2004 South Africa 24.86
5 Precious MOLEPO 2005 South Africa 24.88
6 Leonette VOSLOO 2001 South Africa 25.12
7 Sydney OOSTHUIZEN 2004 South Africa 25.31
Womens 200 Metres Results
Semifinal - Heat 1, Wind: -4.9
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Joviale MBISHA 2000 South Africa 24.50
2 Kayla LA GRANGE 2004 South Africa 24.82
3 Sydney OOSTHUIZEN 2004 South Africa 24.95
4 Angelique STRYDOM 2002 South Africa 25.05
Womens 200 Metres Results
Semifinal - Heat 2, Wind: -6.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Nicola VAN DER MERWE 2001 South Africa 25.28
2 Leonette VOSLOO 2001 South Africa 25.60
3 Shere JANSEN VAN RENSB 2001 South Africa 25.94
4 Laure BYMAN 2001 South Africa 26.16
5 Melody NDLELA 2003 South Africa 26.33
6 Jessica VAN HEERDEN 2005 South Africa 26.50
Womens 200 Metres Results
Semifinal - Heat 3, Wind: -2.5
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Bongiwe MAHLALELA 1999 Eswatini 24.57
2 Zenéy GELDENHUYS 2000 South Africa 24.77
3 Precious MOLEPO 2005 South Africa 24.89
4 Gabriella MARAIS 2003 South Africa 25.07
5 Lara JOHNSON 2000 South Africa 25.69
6 Lene VAN HEERDEN 2002 South Africa 25.73
Womens 800 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Charne SWART 2002 South Africa 2:05.82
2 Michaela OOSTHUIZEN 1999 South Africa 2:09.85
3 Keletso SENOSI 2001 South Africa 2:12.20
4 Mienke VILJOEN 2003 South Africa 2:12.51
5 Simonay WEITSZ 1999 South Africa 2:15.97
6 Johne AUCAMP 2002 South Africa 2:17.28
7 Carrissa ERASMUS 2004 South Africa 2:17.58
8 Akonyi NGONGO 2004 South Africa 2:17.93
9 Lente UYS 1997 South Africa 2:18.75
Womens 5000 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Carmie PRINSLOO 2002 South Africa 16:57.72
2 Karabo MAILULA 2002 South Africa 17:08.57
3 Danielle VERSTER 2003 South Africa 17:35.66
4 Karabo MOTSOENENG 2003 South Africa 17:56.10
5 Naledi MAKGATHA 2005 South Africa 18:04.70
6 Sisanda DUMISA 2000 South Africa 18:10.96
Womens 400 Metres Hurdles Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Gezelle MAGERMAN 1997 South Africa 58.86
2 Hannah VAN NIEKERK 2005 South Africa 1:00.67
3 Zanri BLACK 2005 South Africa 1:00.76
4 Simone DE WET 2003 South Africa 1:01.43
5 Alexandra HEERINK VAN 2003 South Africa 1:01.84
Womens High Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Michelle NGOZO 2000 South Africa 1.75
2 Caitlin-Ann DEHRMANN 2005 South Africa 1.70
3 Martha NKOSI 2006 South Africa 1.65
4 Arwen RICHARDSON 2004 South Africa 1.60
4 Caelin COETZEE 2003 South Africa 1.60
6 Kayla WELLS 2003 South Africa 1.60
6 Mahlatsi DOMBENI 1999 South Africa 1.60
8 Nadia VORSTER 2005 South Africa 1.55
Womens Long Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Andrea CORNELISSEN 2002 South Africa 6.44
2 Karmen FOUCHE 2003 South Africa 6.33
3 Mieke BASSON 2001 South Africa 6.23
4 Bophelo SEOE 1999 South Africa 5.96
5 Mahlatsi DOMBENI 1999 South Africa 5.73
6 Roline LOUW 2005 South Africa 5.70
7 Joane GERBER 2003 South Africa 5.67
8 Kalanga MUYA 2002 South Africa 5.54
9 Desiree VAN WYK 1998 South Africa 5.49
10 Pheletso MASHILO 2005 South Africa 5.39
11 Kwena MOLOTO 2002 South Africa 5.38
Womens Discus Throw Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Yolandi STANDER 1998 South Africa 54.04
2 Colette UYS 2000 South Africa 48.36
3 Marguerite RAATHS 2002 South Africa 46.73
4 Carmen JORDAN 2003 South Africa 46.07
5 Chriselda JENKINS 2003 Namibia 39.72
Womens Half Marathon Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Neheng KHATALA 1992 LES 1:14:14
2 Lizandre MULDER 1997 South Africa 1:25:47
3 Casey Faith BOSMAN 2001 South Africa 1:26:43