Womens 100 Metres Results
Final 1, Wind: -1.3
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Pl Athlete Yr Team Time
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1 Hajar AL KHALDI 1995 Brunei Darussalam 11.70
2 Tshepang MANYIKA 2001 Botswana 11.87
3 Lone MADZIMULE 2003 Botswana 12.06
4 Boitshepo MOLOI 2000 Botswana 12.15
5 Elsie WANNENBURG 2005 South Africa 12.49
Womens 100 Metres Results
Final 2, Wind: -1.8
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Pl Athlete Yr Team Time
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1 Ndawana HAITEMBU 2002 Namibia 12.13
2 Talia VAN ROOYEN 2006 New Zealand 12.19
3 Anestayshia GEORGE 2004 South Africa 12.32
4 Neo Fairhope NKWINIKA 2002 South Africa 12.34
5 Kemmonye BAITSHOLETSI 1991 Botswana 12.62
Womens 100 Metres Results
Final 3, Wind: -0.7
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Pl Athlete Yr Team Time
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1 Tamzin THOMAS 1997 South Africa 11.71
2 Astrid Eva VAN HOORN 2006 Mozambique 11.86
3 Phindile KUBHEKA 2000 South Africa 11.88
4 Christine MBOMA 2003 Namibia 12.17
5 Rorisang RADI 1999 South Africa 12.26
6 Kendy Neo THEETSO 1994 Botswana 12.59
Womens 200 Metres Results
Final 1, Wind: -1.3
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Pl Athlete Yr Team Time
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1 Kemmonye BAITSHOLETSI 1991 Botswana 25.02
2 Akonyi NGONGO 2004 South Africa 25.13
3 Rita JACK 2002 Botswana 25.21
Womens 200 Metres Results
Final 2, Wind: -0.1
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Pl Athlete Yr Team Time
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1 Precious MOLEPO 2005 South Africa 23.72
2 Ndawana HAITEMBU 2002 Namibia 24.53
3 Gaegopolwe PERTUNIA 2002 Botswana 25.37
4 Elsie WANNENBURG 2005 South Africa 25.97
Womens 200 Metres Results
Final 3, Wind: +0.1
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Marlie VILJOEN 2000 South Africa 23.83
2 Angelique STRYDOM 2002 South Africa 24.12
3 Phindile KUBHEKA 2000 South Africa 24.16
4 Christine MBOMA 2003 Namibia 24.34
5 Taylon BIELDT 1998 South Africa 24.49
6 Boitumelo SELEKA 1996 South Africa 25.23
Womens 200 Metres Results
Final 4, Wind: -0.1
====================================================================================
Pl Athlete Yr Team Time
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1 Neo Fairhope NKWINIKA 2002 South Africa 25.28
2 Bophelo RAGABO 2004 Botswana 26.06
Womens 400 Metres Results
Final 1
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Pl Athlete Yr Team Time
====================================================================================
1 Marlie VILJOEN 2000 South Africa 52.42
2 Angelique STRYDOM 2002 South Africa 53.01
3 Precious MOLEPO 2005 South Africa 53.32
4 Tsaone Bakani SEBELE 1993 Botswana 53.75
5 Akonyi NGONGO 2004 South Africa 56.33
6 Gaegopolwe PERTUNIA 2002 Botswana 56.34
7 Monique RUTENDO 2004 South Africa 59.96
Womens 400 Metres Results
Final 2
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Golekanye Kebonye CHIK 2002 Botswana 53.33
2 Rita JACK 2002 Botswana 55.21
3 Boitumelo SELEKA 1996 South Africa 56.25
4 Precious RASANTLO 2002 Botswana 59.47
Womens 800 Metres Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Naum BOPAPE 2000 South Africa 2:03.52
2 Michaela OOSTHUIZEN 1999 South Africa 2:04.89
3 Carise VAN ROOYEN 2007 South Africa 2:08.64
Womens 100 Metres Hurdles Results
Final, Wind: -1.3
====================================================================================
Pl Athlete Yr Team Time
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1 Taylon BIELDT 1998 South Africa 13.75
2 Talia VAN ROOYEN 2006 New Zealand 14.28
Womens High Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Martha NKOSI 2006 South Africa 1.70
Womens Pole Vault Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Shannon PURCHASE 2005 South Africa 3.50
Womens Long Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Kendy Neo THEETSO 1994 Botswana 5.85
2 Kalanga MUYA 2002 South Africa 5.78
2 Bethel MAKONI 2000 South Africa 5.78
4 Lone MADZIMULE 2003 Botswana 5.05
Womens Triple Jump Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Patience NTSHINGILA 1989 South Africa 12.98
2 Lu-Rika HELBERG 2005 South Africa 11.69
3 Mahlatsi DOMBENI 1999 South Africa 11.42
Womens 3000 Metres Race Walk Results
Final
====================================================================================
Pl Athlete Yr Team Time
====================================================================================
1 Jessica GROENEWALD 1992 South Africa 14:07.25
2 Marizel MEINTJES 2005 South Africa 15:40.68
3 Janise NELL 2004 South Africa 15:55.04